Masami Covey

Become your own Expert

Workshops, Programs & Retreats

Like individual sessions, intensive group workshops can act as a catalyst for rapid personal growth.  Masami offers both custom workshops and recurring series to meet the needs of a broad range of clients.

Custom Workshops

Masami offers tailor-made workshops for professional groups, school faculty, and various private groups.  In focusing on body-mind-emotion connections, she can address issues from stress management, effective communications (intra- and interpersonal), balancing work and home life, meditation, therapeutic movements, trauma release, targeted breathing techniques, and more.  Contact Masami today to request your next group or team-building function.

Workshop Series

Masami's workshops focus on exploring different ways to “translate” the stories told by the body that take shape in our everyday lives.  By learning this vital skill set, it is possible for each of us to become attuned to our personal passions, needs, conflicts, imbalances and expressions.  Through identifying where and how we hold patterns, tension, pain, asymmetry and emotions, we can learn techniques to release them. 

Enhance your awareness, cultivate your intuition, and create personalized tools that will open your life to new possibilities.

Fall in Love with Yourself Again

This series is designed especially for women to reestablish an intimate connection with their own bodies.  Learn valuable tools and practical information to reduce stress and pain, increase energy, clarity based on your individual needs.  Explore and understand the power you hold within the pelvic floor and lower abdominal region.  Cultivate strength, flexibility, creativity, balance and movement.

Coming Home to Your Body

More coming soon...

Body-Mind-Breath Connection

More coming soon...